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Move Breathe Connect
With Kelvin and Herve

Yoga is a fantastic complement to running, hiking, and strolling, enhancing flexibility and strength while promoting relaxation. Incorporating yoga into your routine can help prevent injuries, improve your posture, and boost your overall performance. Whether you're hitting the trails or enjoying a leisurely walk, a few simple yoga poses can keep your body balanced and ready for any adventure. Embrace the harmony of movement and mindfulness for a more enjoyable outdoor experience!

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Meet the Team

Welcome to our community of passionate runners, hikers and yoga practitioners! We believe in the benefits of yoga to help us unwind from the demands of our daily lives in working in social care and to aid in our recovery after outdoor adventures. Join us as we blend the invigorating energy of running with the calming practice of yoga, creating a balanced lifestyle that nurtures both body and mind.

Pay Your Way

While booking online is convenient for many. We're old school and also accept payment in cash on the day. Contact us to book your spot if this is your preference.

Bookings

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