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Move Breathe Connect
Yoga for Adventure

Yoga is a fantastic complement to running, hiking, and strolling, enhancing flexibility and strength while promoting relaxation. Incorporating yoga into your routine can help prevent injuries, improve your posture, and boost your overall performance. Whether you're hitting the trails or enjoying a leisurely walk,  yoga can keep your body balanced and ready for any adventure. Embrace the harmony of movement and mindfulness for a more enjoyable outdoor experience!

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50% Off

23rd & 29th Nov

Introductory Offer

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Meet the Team

 

 

Welcome to our community of passionate runners, hikers and yoga practitioners!

 

We believe in the benefits of yoga to help us unwind from the demands of our daily lives in working in social care and to aid in our recovery after outdoor adventures.

 

Join us as we blend the invigorating energy of running and hiking with the calming practice of yoga, creating a balanced lifestyle that nurtures both body and mind.

Pay Your Way

In person classes:

While booking online is convenient for many. We're old school and also accept cash and card payment on the day. Contact us to book your spot if this is your preference.

Offerings
In Person & Online
Here's what where you can find us. Some classes are offered via other studios, please contact them direct to book.

Get in Touch

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hello@movebreatheconnect.co.uk

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